Are you seeing numbers as signs or synchronicities, but don’t know what to make of it? Here are 5 different ways of interpreting the numbers you keep seeing.

Breath work is a devotion for cultivating a relationship with the body. This healing modality is a practice of breath regulation and revitalizing life force energy.

Dream-based wisdom from the pink full moon in Libra: Some relationships feel like living in a haunted house.

Flower essences are a healing modality for those who want to address the root cause of their illnesses at the emotional level. Here’s how I use flower remedies in my botanical healing ceremonies.

After doing hard, deep healing work, you might want to do these things as aftercare…

Not sure if the healer you want to work with is aligned for you? Use these 8 questions to tap into your intuition and find out.

The Glimmering is a podcast about living in a state of magical realism. Host Joy Uyeno invited me on her show to talk about how a real life mentor came to be my spirit guide, who’s helping me switch careers from design consultant to healer.

How to prepare for an in person botanical healing ceremony. Includes intention setting, what clothes are appropriate to wear and what should be cleared from your body’s system before the ceremony.

Are you wondering how to connect with your spirit guides? Try these 8 different ways to deepen your connection to your spirit team!

An exploration of how play and pleasure is an experiential aspect of our healing.

A set of dreams from December 2020 - September 2021 reveal a common overarching theme: ego death.

My mother’s life experiences and how her dreams symbolized all six of her children’s life stories.

In this podcast episode, I speak with host Mackenzie Belcastro about how I found my path with the help of my Guides, the role that spirituality has played in my life at various stages and ages, creating a Chosen Family and more.

Feeling stuck on figuring out whether someone is healthy for you and part of your soul growth? Use this list of to ask big questions about how a person adds or detracts value in your life.

A set of journal prompts to help you explore your lineage and reconnect with your ancestry and heritage.

Understanding your body’s cyclical nature can unlock a wealth of information and answers for why your body may not be operating optimally under your current environments or situations.

Here are books I recommend you read to jumpstart discovering (or re-discovering) your body’s cyclical nature.

Interested in using card decks for divine guidance and connection with yourself and/or with others? Here are the ones I recommend!

Not sure which dreams are worth documenting or analyzing? These are the common types of dreams I frequently hear about when others have shared theirs with me or ones that I've dreamed about that I often find messages and meaning in.⁠