Healing ceremonies and energy healing are great modalities to include if you’re looking for a more holistic approach to your upcoming surgery. Read this for Mei’s testimonial after eye surgery.

A dream about a black horse shows us how the total solar eclipse in Aries nudges us to face our collective shadow.

The Lunar Eclipse in Libra is helping us release karmic relationship patterns. Here’s how I’m seeing a through line between my mother wounds and romantic/platonic relationships.

March Equinox can stir up 2 themes for us: rebirth or renewal. You may feel like the butterfly emerging out of a rebirth. Or perhaps like a snake, shedding dead skin feeling a sense of renewal. This blog goes over the difference between the two plus includes themed journal prompts.

My Flow Breathwork teacher asked me, “how have I transformed through healing?” Here are the aha! answers I came up with.

One day during meditation, my grandmother gave me an important message: “She [my mother] needs you.”

Tea with Intuitives is a podcast about demystifying the spirit world. Co-host Meli Guidance invited me to speak about healing through breathwork and flower essences.

“The Leader’s Breath” is an interactive wellness workshop that can be hosted at your corporate, non-profit or community-based organization’s event.

A lot of things can happen during breathwork. View a list of common experiences to understand what you’re signing up for at a conscious, connected breathing journey.

Breathwork is not for everybody, all the time. View a list of contraindications to see if you qualify as a candidate for conscious, connected breathing journeys.

The mother wound usually stems from lifetimes and generations ago. I explored the karmic nature of the relationship with my real life mother with rock water essence for healing.

Are you having dreams of getting back with an ex, but it doesn’t feel right? That’s a big clue for your healing journey.

Magical realism podcast host Joy Uyeno invited me on her show, The Glimmering, to talk about the importance of dreams including vivid and lucid ones.

The four stages and scenarios you’ll face when using flower essences for deep and transformative healing: release, realize, respond, rebirth.

Are you seeing numbers as signs or synchronicities, but don’t know what to make of it? Here are 5 different ways of interpreting the numbers you keep seeing.

During Avery’s healing session, we identified how to know when a situation is a “lesson.” It really comes down to this one thing you’ll start to notice…

Breath work is a devotion for cultivating a relationship with the body. This healing modality is a practice of breath regulation and revitalizing life force energy.

Zoya’s energy healing session helped them tap into a new primary guidance system: subtle sensations and intuition.

How are illnesses, diseases and physical symptoms related to energy healing? This blog covers the root causes of illnesses and how emotional healing through energy healing can address stressors in our bodies created by hardships and trauma.