Look at you, blooming
Breathwork ceremonies to help you reconnect with your roots
What is a breathwork ceremony?
Ceremonies are created by following the ceremonial process of invocation, earth elements, meditation, rituals and blessings.
A botanical breathwork ceremony is designed to invoke the mind-body-soul making it easier to drop into the body, activate the spirit and medicine of the breath and allow deeply rooted memories and experiences to surface for healing.
Entering this state of “allowing” is a safe container that will strengthen your inner voice while inviting in sacred medicine and messages. This process empowers and enables you to continue your healing journey.
Healing ceremonies can awaken a natural detoxification process helping you release unwanted energies from your body, whether it’s on a physical, emotional, mental and/or spiritual level.
LIFE TRANSITIONS
Together we celebrate where you have been, where you are, and where you are going.
Occasions for participating in a breathwork ceremony include:
Grieving and loss
Undergoing a death and rebirth process of an identity, relationship or project
Welcoming in a form of newness (pregnancy, relationships, the next life chapter)
Reaching a milestone
Feeling “stuck” in your current situation
Needing a mental “reset”
Releasing unwanted energies
Cutting ties and energetic chords
Wanting more acceptance of yourself or situation
Preparing to take more responsibility or accountability in your life
Other big life transitions and more…
SPIRIT & SOUL MEDICINE
Botanical breathwork ceremonies blend multiple modalities and natural elements to bring you a sensual, dynamic experience.
Includes:
Flower offerings ✦ Breathwork ✦ Essential oils ✦ Flower essences ✦ Herbs & plants ✦ Intuitive energy healing ✦ Intuitive guidance ✦ Vibrational sound instruments ✦ Soul-invoking music ✦ Post-integration discussion ✦ Follow ups ✦ Lots of love
“What I notice about people who are invested in their healing is that they’re willing to master these four qualities: self-reflection, self-accountability, self-awareness and self-love.”
Rosie Chuong
VIRTUAL / INDIVIDUAL
Breathwork Ceremony
Email me if you prefer to pay through PayPal, Venmo, Zelle or with a payment plan.
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Experience the Flow Breathwork Method from the comfort of your own home, held in a ceremonial container of safe, loving and grounded support.
This session includes:
+ Conversation about your experiences, current challenges & goals for the session
+ Meditation, visualization & intention setting
+ The science and art of breathwork
+ Breathwork journey for 1-1.5 hours with skillful, attuned facilitator guidance
+ Post-integration reflecting and journal prompts
This immersive experience incorporates:
✦ Flow breathwork method
✦ A ceremonial, intentional container
✦ Option to receive a PDF of materials to gather so that you can participate in sacred offering with me
✦ Thoughtfully curated playlist with soul-invoking music and vibrational sound instruments
✦ Integration techniques to assist you with embodying true, lasting change
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1.5 - 2 hours (90 - 120 minutes)
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1-on-1 energetic exchange:
Ceremonies are based on a pay-what-you-can pricing model. No questions asked to qualify. Suggested payment is $77.
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This virtual session will be hosted on Zoom. Although encouraged, you’re not required to be on camera. Show up as you are.
Meeting details and a convenient digital calendar invite will be delivered to the inbox of the email you use to book with.
Testimonials
✹ ✦ ✹ Reconnect with your ROOTS ✹ ✦ ✹ Reconnect with your ROOTS ✹ ✦ ✹ Reconnect with your ROOTS ✹ ✦ ✹ Reconnect with your ROOTS ✹ ✦ ✹ Reconnect with your ROOTS ✹ ✦ ✹
FAQs
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I strive to use high quality materials which could mean they are: organic or non GMO (genetically modified), ethically and/or locally sourced, recycled/recyclable and sustainable and sometimes home grown.
Materials that may be incorporated in a session (in person and virtual) includes:
Fresh flowers and plants
Dried flowers and herbs
Spring water (sometimes moon and sun water)
Candles
Incense sticks
Flower essences
Essential oils
Vibrational sound instruments
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My healing lineage, many of my spiritual upbringings and my experiences participating in ceremonies can be linked back to my heritage of Cambodian, Thai and Chinese ancestors.
While parts of a breathwork ceremony is derived from cultural practices I grew up with, I also acknowledge that many of these same practices are shared globally.
In broad context, no aspect of these ceremonies is uniquely attributed to the healing practices of one community or culture.
Historically, I acknowledge that many aspects of the breathwork ceremonies have origin stories relating back to specific communities. (For example, flower offerings, use of incense sticks, capturing vibrational imprints of flowers in water as medicine and energy healing can be traced in Asian history.)
If there’s something you’d like considered for your ceremony that’s special to your cultural or religious ties, please email me so we can work on integrating your preferences into the ceremonial process (invocation, materials, rituals, etc.).
