Playground Podcast Episode 393 with Shanila Sattar, Flow Breathwork Founder

My Story
Written By Rosie Chuong

Had the privilege of speaking with Shanila Sattar, my Flow Breathwork instructor, on an Instagram live. In this conversation, we talked about:

  • having a spiritual crisis and my journey into the healing arts

  • accessing joy and pleasure through community building

  • and the vivid dreams that led me to my current path

About Shanila: Shanila Sattar is the founder of Flow Breathwork Facilitator Training, best-selling author of Breathe, a 4th generation sound healer, women’s researcher, national speaker, and host of a Top 6 podcast, The Playground. She is the creator of The Healing Arts Academy, where she trains sound healers, breathwork facilitators, and mentors aspiring healers in the healing arts! Find her work here: www.alwaysplay.org.

Rosie Chuong
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