Learn in the Library
Playground Podcast Episode 393 with Shanila Sattar, Flow Breathwork Founder
The Playground Podcast Episode 293 featuring host Shanila Sattar and Certified Flow Breathwork Facilitator, Rosie Chuong. They discuss vivid dreams that led Rosie to her path as a healing arts practitioner, authenticity and having a spiritual crisis.
Tea with Intuitives Podcast Interview
Tea with Intuitives is a podcast about demystifying the spirit world. Co-host Meli Guidance invited me to speak about healing through breathwork and flower essences.
The Leader’s Breath Workshop at Youth Peer Support Action Summit ‘23
“The Leader’s Breath” is an interactive wellness workshop that can be hosted at your corporate, non-profit or community-based organization’s event.
Common Breathwork Experiences
A lot of things can happen during breathwork. View a list of common experiences to understand what you’re signing up for at a conscious, connected breathing journey.
Breathwork Contraindications
Breathwork is not for everybody, all the time. View a list of contraindications to see if you qualify as a candidate for conscious, connected breathing journeys.
Healing Modality: Breathwork
Breath work is a devotion for cultivating a relationship with the body. This healing modality is a practice of breath regulation and revitalizing life force energy.