Can Breathwork Feel Orgasmic?

My first few breathwork sessions were quite orgasmic. But guess what? They were also the most triggering because of it. There are so many different experiences and symptoms you can have within a breathwork container. No two particular sessions are quite the same.

This is one of the most unique things about breathwork as a healing modality. It’s also one of the most frightening especially if you’re someone who has experienced any form of sexual trauma, like me.

In a guest article contribution on the Flow Breath Facilitator Training blog, I share insight on the link between our pleasure and breathing, and what I ended up doing that helped me process these orgasmic experiences. Read the article: Breathwork Can Be Orgasmic.