Experiencing orgasmic breathwork can be thrilling for some, but if you’ve experienced trauma like me, it can be incredibly triggering. Here’s how I processed breathwork sessions that felt orgasmic.

A lot of things can happen during breathwork. View a list of common experiences to understand what you’re signing up for at a conscious, connected breathing journey.

Breathwork is not for everybody, all the time. View a list of contraindications to see if you qualify as a candidate for conscious, connected breathing journeys.