Rock rose flower essence is famously known to relieve menstrual cramps. This is how it helped me heal this painful period symptom.

Tea with Intuitives is a podcast about demystifying the spirit world. Co-host Meli Guidance invited me to speak about healing through breathwork and flower essences.

The mother wound usually stems from lifetimes and generations ago. I explored the karmic nature of the relationship with my real life mother with rock water essence for healing.

The four stages and scenarios you’ll face when using flower essences for deep and transformative healing: release, realize, respond, rebirth.

Flower essences are a healing modality for those who want to address the root cause of their illnesses at the emotional level. Here’s how I use flower remedies in my botanical healing ceremonies.